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-   -   Mellow Monday (http://www.justmommies.com/forums/f1710-may-2012-playroom/2639452-mellow-monday.html)

melissalaw April 1st, 2013 05:59 AM

Mellow Monday
 
:meditating:

What do you like to do to help relieve stress?



I will usually try to either take a nice hot bath or go for a long run or walk when I am feeling stressed. I also love to play with my boys when I'm stressed. they always help relieve my stress.

CarolynBB April 1st, 2013 09:38 AM

Re: Mellow Monday
 
Any kind of exercise always helps. If I'm short-term angry, hockey is always good, but if it's a "slow burn" kind of stress, I enjoy more relaxing exercise like yoga, walking/hiking, or weight lifting.

Otherwise a nice microbrew generally does the trick. :lol:

muffin300 April 1st, 2013 02:17 PM

Re: Mellow Monday
 
gardening helps me. So happy it is warming up here !


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