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Last Activity: October 15th, 2012 10:17 AM
Personal Trainer and Massage Therapist passionate for healing and transforming individuals into a fitter, happier state. Fun, outgoing and adventurous, I love to laugh and have a quirky sense of humor! Mom of a 2, a 15yo boy Kay(kI) and my June-born Zachariah Tomas, both of whom I love tremendously and endlessly.
Exercise: Weights, Martial Arts, TRX Suspension, Core Training, Obstacle Course, Plyometrics, Calisthenics.
Study of Kinesiology, Eastern Healing Arts/Philosophy.
Action Films, Comedies. Music: Jack Johnson, Norah Jones, Ben Harper...
Nails and Makeup.