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-   -   Have you ever kept a mood journal? Anyone know of a good app for this (http://www.justmommies.com/forums/f69-mental-health/2672460-have-you-ever-kept-mood-journal-anyone-know-good-app-for.html)

pattyandthemoos August 15th, 2013 07:51 AM

Have you ever kept a mood journal? Anyone know of a good app for this
 
I am thinking about keeping a mood journal. I'd like to keep track of my migraines with this as well to see if my moods and headaches are related. I am also curious to see how the weather affects my moods. I get migraines almost every time it rains or snows. I've never paid attention to how it affects my moods until recently. I'd really like to keep a log so I can see if there are any triggers - like weather or food or things other than things going on in my life.


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