JustMommies Message Boards

JustMommies Message Boards (http://www.justmommies.com/forums/)
-   Mommy Weightloss and Fitness (http://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/)
-   -   ~*~*~*~ 5/28 exercise brags ~*~*~ (http://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/2653936-5-28-exercise-brags.html)

pattyandthemoos May 28th, 2013 07:49 AM

~*~*~*~ 5/28 exercise brags ~*~*~
 
Post what you did for exercise today!

melissalaw May 28th, 2013 09:25 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
I did a circuit workout on DVD called To the Max. Took me 50 minutes. So much fun. it is always hard for me to get going but once I start working out, I love it.

*Kiliki* May 28th, 2013 11:06 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
I haven't done anything yet but after I had a bit of lunch I want to get on the elliptical for at least 30mins

Jessimaaka May 28th, 2013 11:33 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
55 minutes on the bowflex...I created a circuit of 9 exercises that I did 3 times with progressively heavier weights.

Aenyx May 28th, 2013 12:33 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
4.5 mile walk.

Maybe some strength tonight if I don't get lazy.

*Kiliki* May 28th, 2013 02:41 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
3000 steps down and 338 calories burned so far today
http://cimg7.ibsrv.net/gimg/www.just...fbb5c6e753.jpg

babyloves2dance May 28th, 2013 04:23 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
I tried a dvd that I have had for quite a while but had never done. It was Jillian Michaels No More Trouble Zones. I made it almost half way through before I started to worry about my knees (not to mention I could barely move my arms by then. LOL!). I did my own 10 minute stretch afterward as my muscles really tightened up afterward. I'll definitely be feeling it tomorrow. Maybe I can finish out the dvd in a couple of days.

shoppermom May 28th, 2013 05:38 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
ChaLean Extreme Push Circuit 1

kolbysmom May 28th, 2013 05:59 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
30 minute programmed workout on my treadmill. Up to 8.0 incline and 3.5mph.

HeatherLopez May 28th, 2013 08:40 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
2 miles on the treadmill, and then I mowed the lawn.

*Kiliki* May 29th, 2013 06:45 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
 
I got up to 5000 steps on the elliptical


All times are GMT -7. The time now is 09:49 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0
Copyright © 2003-2012 JustMommies.com, All Rights Reserved.