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-   -   ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~* (http://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/2677036-9-6-exercise-brags.html)

*Kiliki* September 6th, 2013 06:41 AM

~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
post them here! :cool:

*Kiliki* September 6th, 2013 06:51 AM

Re: ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
today I am gonna go for a run....not gonna focus on just doing a mile...I want to run for at least 5mins before I have to slow down/walk, I have gotten up to 4mins so far LOL (thats why my mile is so slow cause I can't run the whole thing)

pattyandthemoos September 6th, 2013 07:30 AM

Re: ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
I did 20 minutes on the elliptical this morning, which I really did not want to do today. Strength training later. TGIF. Rest day tomorrow!
Did my strength training, back, biceps, and abs.

*Kiliki* September 6th, 2013 08:12 AM

Re: ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
run/walk 2 miles in 26mins...whew I ran for 6mins straight before I had to walk though! that beats my 4mins straight LOL....Monday I am gonna try for 8mins straight see how I do :)

but I did a walk/run/walk/run etc type of thing like was C25K does

jhmomofmany September 6th, 2013 01:29 PM

Re: ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
I did five sets of squat thrusts and the arm routine for the challenges, then ran 4 miles. Tonight at bedtime I'm going to do some yoga, if Johnny Baby will let me!

ThaiSpice September 6th, 2013 04:01 PM

5 sets of 10 plie squats
Today's arms challenge

babyloves2dance September 6th, 2013 09:11 PM

Re: ~*~*~*~*~*~9/6 Exercise Brags~*~*~*~*~*
 
Did my 45 minute Zumba Activate dvd today (hadn't done it in a while - it was fun! :)). Also did todays challenges and my ab challenge for today.


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