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-   -   ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~* (http://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/2677643-weekly-goals-9-9-9-15-a.html)

pattyandthemoos September 9th, 2013 07:59 AM

~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
Post your goals for the week here. Also let me know if you accomplished your goals from last week.

http://www.justmommies.com/forums/f3...9-2-8-8-a.html
And if I have anyone on the wrong level could you please let me know.

http://cimg5.ibsrv.net/gimg/www.just...f03ff5ee56.jpg
*Kiliki*
Aenyx
ThaiSpice

http://img.photobucket.com/albums/v1...psb9ca39e8.png

http://img.photobucket.com/albums/v1...ps2891ee83.png
2pinks&ablue

http://img.photobucket.com/albums/v1...psc7410786.png
Jessimaaka

http://img.photobucket.com/albums/v1...psfbe03382.png
pattyandthemoos

http://cimg6.ibsrv.net/gimg/www.just...c6835266fb.jpg
LJD3Tdance
melissalaw

http://cimg7.ibsrv.net/gimg/www.just...0dab611805.jpg
*Rosie*
babyloves2dance
HeatherLopez
jhmomofmany
nurselochia

http://cimg8.ibsrv.net/gimg/www.just...01fa6dccab.jpg
3Kendra3
KASHWORTH
kolbysmom
momie2b9-20-11
plan4fate
kellydiane521

http://cimg9.ibsrv.net/gimg/www.just...070eaa8e2c.jpg
a1863gal
Buggymom
callista83
Enceinte2012
Just_Marie
Lucy S.
mom2xander
PinkHurricane


I will update this as people post to it.

How this works for newcomers: Each week we post a new thread where you can post your goals for the week. This is also your opportunity to move up a level on Mommy Weightloss & Fitness and earn a tag. Next week, you will let us know how you did with your goals and if you accomplished them you will move up a level. The first time you post in this thread you start at level one and each week if you accomplish your goals you move up a level.

ThaiSpice September 9th, 2013 08:11 AM

Last week done!

This week:

3 workouts (1 fitness blender, 1 elliptical, 1 anything goes)
64oz water every day
Log food in MFP at least 6 days

*Kiliki* September 9th, 2013 08:41 AM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
finished my goals last week! YAY!!! This week my week is gonna look like this:

I want to make a workout schedule for this week and stick to it :) and drink plenty of water! (will post my schedule when I finish making it LOL)

ok here it is


Monday:
5 sets of 20 of the following
squats
plies
calf raises

30mins elliptical
200 crunches


Tuesday:
baby day gonna keep it light
30mins ellipitcal
100 crunches
100 oblique crunches
100 russian twists

Wednesday:
rest day-have a friend coming over this day

Thursday:
run 1 mile
walk 3 miles
100 crunches
100 oblique crunches

Friday:
5 sets of 20 of the following
bicep curls
hammer curls
reverse fly
cross jab
overhead press

30mins elliptical
200 crunches


Weekend Challenge:
http://cimg5.ibsrv.net/gimg/www.just...ce663c332c.jpg

babyloves2dance September 9th, 2013 09:40 AM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
Kristy - I love the challenge you have planned for the weekend! I might have to give it a try sometime!

I met my goals last week!! Finally get to move up to level 3!!

Goals for this week:
-Log everything onto MFP
-Drink at least 8 glasses of water a day
-Work out at least 4 times (try one new workout video)
-Do my ab challenge every day

pattyandthemoos September 9th, 2013 10:13 AM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I did not meet my goals last week but I feel good still. I changed my meal plan which screwed me up and I didn't drink all my water.

This week I'm making my goals simple. Get to "80 Workouts till my new tattoo" by next week.

*Rosie* September 9th, 2013 10:37 AM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
DH is working late most days this week, so getting a workout in will be a challenge.

My goals:
Log food and calories each day
Choose healthier options
Workout twice

jhmomofmany September 9th, 2013 02:14 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I met my goals for last week. :)

My goals this week:
1) run 15+ miles
2) make two weeks' worth of lunch and dinner menus
3) eat three or more vegetables daily

kjm September 9th, 2013 02:23 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I met my goals for last week! Lost 5.5 pounds! :)

Still can't work out yet so my goals are;
Hit my points for Weight Watchers without going over
Go for a long walk at least 4 times

Aenyx September 9th, 2013 04:44 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
Made mine again :D


This week I'm keeping them simple because I have a lot going on.
Stay under calories all week
run 3 times
drink at least 3 liters of water a day

Jessimaaka September 9th, 2013 06:00 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I did not. This whole going back to work full-time thing with a non-sleeping teethy baby while battling pregnancy fatigue is kicking my butt!

- walk/run 3 times
- 10 glasses of water a day
- bring my lunch to work at least twice

Just_Marie September 9th, 2013 10:24 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I will walk four hours this week.

2pinks&ablue September 10th, 2013 02:38 PM

Re: ~*~*~*~*~*Weekly Goals 9/9- 9/15~*~*~*~*
 
I made last week's goals!

This week:
I'm upping my water intake, aiming for 80 oz/day.
Work out at least 4 times (1 down yesterday, so 3 to go!)


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