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Jane Chang June 27th, 2013 12:43 PM

Cross-Fit!
 
Hey there everyone!

I've been trying to think of ways I can get into better shape. Somebody mentioned Cross-Fit!

Any opinions/suggestions?

Greatly appreciated!

-Jane

SWFLbaby July 3rd, 2013 07:58 PM

Re: Cross-Fit!
 
I have a few friends that do Cross-Fit and they all rave about it. They look great too. It is pretty intense, I hear :-)

Karen P. July 10th, 2013 10:14 AM

Re: Cross-Fit!
 
As long as you find a place that has good coaches. I have seen a TON of injuries come out of some of those places.. it is pricey too.


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