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-   -   Healthy Breakfast. (http://www.justmommies.com/forums/f278-natural-health/2442664-healthy-breakfast.html)

Earthy.Mama November 3rd, 2011 04:16 AM

Re: Healthy Breakfast.
 
2 quarts of water and then a green juice!

rihaana November 23rd, 2012 01:25 AM

Re: Healthy Breakfast.
 
Breakfast is the first meal of the day,So it should be complete,pure and healthy,which provides you enough energy during whole day.I mostly eat egg,slice,beans or some veggies with one cup tea or juice.

SJane November 24th, 2012 08:19 PM

Re: Healthy Breakfast.
 
Grape juice and 2 glasses of water.

Jenefer December 3rd, 2012 09:06 PM

Re: Healthy Breakfast.
 
Well break fast is most important factor for maintaining health. Never skip it. I usually drink orange juice, eggs and slices.

Stefen January 1st, 2013 11:52 PM

Re: Healthy Breakfast.
 
I like to eat some healthy snacks in my breakfast. I also drink a glass of fresh fruit juice. Apple juice is my favorite in breakfast.

Allinaday March 21st, 2013 02:33 PM

Re: Healthy Breakfast.
 
I love breakfast, it's my favorite. I still make pancakes and stuff like that I replace flour with ground oatmeal. You need to cook it on a lower heat for longer but it's a great way to still eat what you like and be healthier.

Hamlin May 15th, 2013 10:45 AM

Re: Healthy Breakfast.
 
Drink enough water with the empty stomach to deal with different kinds of the diseases.
Eat healthy breakfast to improve your health and fight against the diseases.
Eat more fruits based and protein foods in your breakfast such as apple, fresh fruit juices, eggs, yogurt, cheese, and butter etc.

Dales May 20th, 2013 04:11 AM

Re: Healthy Breakfast.
 
Breakfast helps in losing and maintaining weight as breakfast increase our metabolic rate. Breakfast give essential nutrients needed daily and boost our metabolism. Breakfast lower cholesterol and reduces the risk of depression, obesity, heart disease and certain types of cancer so we must have healthy breakfast daily.
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naturalnut July 10th, 2013 12:22 PM

Re: Healthy Breakfast.
 
I enjoy eating whole oats and fruit

LesliLCabezas July 26th, 2013 02:51 AM

Re: Healthy Breakfast.
 
Fruits and leafy vegetables are best for us to be fit,Milk,honey and other such product we can use which is best for our health and fitness.

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PinkHurricane July 26th, 2013 01:25 PM

Re: Healthy Breakfast.
 
Natural greek yogurt with fresh berries, tablespoon of milled flax seed, and a tablespoon of honey, or natural oats with fresh berries and milled flax seed, and a piece of fruit such as an apple or orange. Occasionally when I'm in a hurry, I throw in one of my smoothie packs (strawberries, blueberries, and bananas) into my blender, add a tablespoon of flax seed, 6-8oz of water or almond milk, and enjoy!

kierakelly November 21st, 2013 05:17 PM

Re: Healthy Breakfast.
 
I usually have oatmeal or an egg and cheese bagel (whole wheat). I make big feasts on the weekends, I tried this good oatmeal muffin recipe this weekend and my toddler loved them. He ate four in a sitting!

Jessicarana January 14th, 2014 08:38 PM

Re: Healthy Breakfast.
 
healthy breakfast give boost for your body. You can add with juice and milk.

lukegomez July 6th, 2014 07:47 AM

Re: Healthy Breakfast.
 
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juliane August 19th, 2014 10:23 PM

Re: Healthy Breakfast.
 
Skipping breakfast can put you at greater risk of being overweight.


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