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-   -   Good exercises for the derriere? (http://www.justmommies.com/forums/f1918-october-2013-playroom/2628635-good-exercises-for-derriere.html)

Effervescence February 23rd, 2013 01:37 PM

Good exercises for the derriere?
 
I bought a dress to wear to my brother's wedding in June. It will look so cute with a baby belly, but it also does not do a lot of flattering for my bottom. It's not TERRIBLE, but I'd like to maybe see if I can't tone it a little. LOL Not just to look good for my brother's wedding, I just hadn't realized how flabby it's gotten until I looked at it in that dress. Anyway, anyone have any good butt exercises for pregnant ladies? Spanx don't sound comfy when pregnant... ;)

Effervescence February 23rd, 2013 01:46 PM

Re: Good exercises for the derriere?
 
I just did a quick google search and this came up:
10-Minute Leg and Butt Workout For Pregnant Women

It looks pretty good

The Purple Butterfly February 23rd, 2013 06:37 PM

Re: Good exercises for the derriere?
 
Squats and static lunges are great!

2Corinthians10:4 February 23rd, 2013 06:39 PM

Re: Good exercises for the derriere?
 
Squats!

Effervescence February 23rd, 2013 07:59 PM

Re: Good exercises for the derriere?
 
awesome- squats are good for pregnant women to do anyway! Bonus.


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