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-   -   Low Fat-Easy Shrimp Scampi (http://www.justmommies.com/forums/f203-recipes/1447408-low-fat-easy-shrimp-scampi.html)

peacoxx February 21st, 2009 04:56 PM

I have to share this recipe as it was the greatest! So good, so flavorful, simple, fast and my kids LOVED it! Here's the link to where you can find it for nutrition specs. (i added angel hair pasta)

http://www.recipezaar.com/Shrimp-Sci...-version-75233


SERVES 4
* 2 teaspoons olive oil
* 28 large shrimp, peeled and deveined (about 1 1/2 pounds)
* 3 cloves garlic, minced
* 1/3 cup dry white wine (Sauvignon Blanc)
* 1/2 teaspoon salt
* 1/4 teaspoon fresh ground black pepper
* 1/4 cup fresh flat-leaf parsley, chopped
* 1 tablespoon fresh lemon juice

Heat oil in a large skillet over medium-high heat.

Add shrimp, saute 1 minute.

Add garlic, saute 1 minute.

Stir in wine, salt, and pepper, bring mixture to a boil.

Reduce heat to medium, cook 30 seconds.

Add parsley and lemon juice, toss well to coat.

Cook 1 minute or until shrimp are done.

Amy B. February 22nd, 2009 05:37 PM

I never have wine around. Do you think I could substitute chicken broth or would that take away a lot of flavor?

peacoxx February 22nd, 2009 08:39 PM

a lot of the recipes i read (for low fat) did have low sodium chicken broth & wine or just the broth. I am sure it'll come out fine. I happened to go pick it up when i was out (the wine).



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