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-   -   Shrimp and Wild Rice casserole (http://www.justmommies.com/forums/f203-recipes/804068-shrimp-and-wild-rice-casserole.html)

Amy B. November 11th, 2007 08:53 AM

I am not 100% sure of copyright laws, so I'll just post the link. It's a Paula Deen recipe, but I made it lower in fat by using 2% cheese and reduced fat mushroom soup. I didn't use the veggies, so there was no butter in there. It's about 300 calories and 6 grams of fat for one serving of six (doubled wild rice).

http://www.foodnetwork.com/food/recipes/re...6_32560,00.html


(I also used pre-cooked shrimp that I de-tailed.)


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