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Showing results 1 to 25 of 500
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Search: Posts Made By: nurselochia
Forum: Challenges April 26th, 2014, 06:06 AM
Replies: 31
Views: 1,471
Posted By nurselochia
Re: 2500 squats in April!!!

mine: 60

total: 1165
Forum: Mommy Weightloss and Fitness April 24th, 2014, 09:17 AM
Replies: 9
Views: 161
Posted By nurselochia
Re: Just a few more days to meet our challenge goals

Somehow I completely missed the challenges lol. Especially since there is a squat challenge...I do squats 3 days a week! I'll have some to add later this evening.
Forum: Challenges April 24th, 2014, 09:14 AM
Replies: 36
Views: 1,788
Posted By nurselochia
Re: 200 miles in April!!!!

Mine 7.5

total 132
Forum: Mommy Weightloss and Fitness April 22nd, 2014, 10:52 AM
Replies: 10
Views: 164
Posted By nurselochia
Re: Length of your workout

I workout 1 hour 3 days a week when I go to the gym. When I run, it just depends on how many miles I'm going for.
Forum: Mommy Weightloss and Fitness April 22nd, 2014, 10:51 AM
Replies: 9
Views: 164
Posted By nurselochia
Re: Daily Water Intake

I don't know my exact amount but I drink enough that my urine is almost clear. Maybe TMI ;)
Forum: Mommy Weightloss and Fitness April 22nd, 2014, 10:48 AM
Replies: 8
Views: 138
Posted By nurselochia
Re: ~*~*~*~*~*~*~*~Weekly Goals 4/21-4/27~*~*~*~*~*~*~*~*~*~

Goals this week: get a run of at least 6 miles in
3 Xfit sessions
eat clean all week with only one cheat food
Forum: Mommy Weightloss and Fitness April 13th, 2014, 07:38 PM
Replies: 9
Views: 212
Posted By nurselochia
Re: ok weightlifters....

I'm a beginner, but I lift 3 days a week. I haven't done more than 2 days in a row before taking a rest day and the second day in a row is always focused on another part of the body. Maybe legs one...
Forum: Mommy Weightloss and Fitness April 13th, 2014, 07:32 PM
Replies: 8
Views: 139
Posted By nurselochia
Re: What time of day do you workout

I prefer to workout in the evening. But with baseball season starting and DH coaches, I have to start going in the mornings so we can run kids to practices and so he can get his workout in, too.
Forum: Mommy Weightloss and Fitness March 27th, 2014, 03:39 PM
Replies: 5
Views: 129
Posted By nurselochia
body fat %

I decided that what I've been doing so far hasn't been enough accountability to keep my diet on track. I exercise and push it with no problems, but I cheat and eat crap for food when I shouldn't...
Forum: Mommy Weightloss and Fitness March 27th, 2014, 03:30 PM
Replies: 11
Views: 166
Posted By nurselochia
Re: Why do you exercise?

I like how I feel after working out. Its stress relief, and I love seeing what my body can do. Of course looking tone/lean/weight loss is important too!
Forum: Mommy Weightloss and Fitness March 27th, 2014, 03:28 PM
Replies: 10
Views: 149
Posted By nurselochia
Re: My Birth Story - Off Topic

I can give you insight into that lol. They tell you not to push because they are told that's what they are supposed to say, and if the doctor doesnt make it, they get "in trouble" and it's an...
Forum: Mommy Weightloss and Fitness March 21st, 2014, 01:54 PM
Replies: 7
Views: 155
Posted By nurselochia
Re: I finally did it!

That is awesome!! Congratulations!
Forum: Mommy Weightloss and Fitness March 21st, 2014, 01:53 PM
Replies: 6
Views: 130
Posted By nurselochia
Re: First day of Spring!

Nothing too special planned for spring. Just planning on hitting the pavement again so I can get back into shape for half marathons.
Forum: Mommy Weightloss and Fitness March 21st, 2014, 01:50 PM
Replies: 10
Views: 149
Posted By nurselochia
Re: My Birth Story - Off Topic

Congratulations!! He is adorable and I'm so glad you were able to have the natural birth you wanted!
Forum: Mommy Weightloss and Fitness March 18th, 2014, 06:14 AM
Replies: 13
Views: 204
Posted By nurselochia
Re: *********Weekly Log 3/16-3/23*******************

3/16: 7 minutes of burpees
3/17: 1 hour crossfit class
3/19: crossfit class
3/20: 3 mile run
Forum: Mommy Weightloss and Fitness March 17th, 2014, 07:16 AM
Replies: 5
Views: 124
Posted By nurselochia
Long time, no see!!

So I'm still alive, for those who remember me ;) Life has been pretty darn hectic around here since last October. I haven't really been running much...this winter was BRUTAL! But I did join...
Forum: Mommy Weightloss and Fitness October 16th, 2013, 07:25 PM
Replies: 10
Views: 165
Posted By nurselochia
Here are a couple marathon pics

So the Chicago marathon...marathon #4 for me...didn't go quite like I had planned back last spring, but overall, considering I was NOT trained, really at all, I'm happy I finished. Chicago is an...
Forum: Mommy Weightloss and Fitness October 16th, 2013, 07:15 PM
Replies: 4
Views: 102
Posted By nurselochia
Re: Good Luck, Jaime!

Sorry all, I've been a slacker lol. I did run...and I use that term loosely...Sunday. I finished, which was all I hoped to do. My original goal months ago was to PR and run in less than 5 hours. ...
Forum: Mommy Weightloss and Fitness October 16th, 2013, 07:07 PM
Replies: 17
Views: 238
Posted By nurselochia
Re: Just curious how old everyone here is?

I'm 34...will be 35 next month.
Forum: Mommy Weightloss and Fitness October 16th, 2013, 07:06 PM
Replies: 53
Views: 829
Posted By nurselochia
Forum: Mommy Weightloss and Fitness October 3rd, 2013, 02:59 PM
Replies: 10
Views: 172
Posted By nurselochia
Re: October challenge: Poll 5 Mileage

Next week I have 30 miles planned...marathon plus an easy 4 miler.
Forum: Mommy Weightloss and Fitness October 3rd, 2013, 02:57 PM
Replies: 21
Views: 339
Posted By nurselochia
Re: Everyone Check In!!!!

I'm still here :) I haven't had a lot of time to jump on-line lately. Nothing too crazy going on here...just the marathon in 9 days that I'm NOT ready for! It was just too hard to keep up with...
Forum: Mommy Weightloss and Fitness September 10th, 2013, 05:56 AM
Replies: 7
Views: 108
Posted By nurselochia
Re: Excited! I'm going to be organizing a 5K!!!

I'm in central Illinois, right outside Bloomington-Normal. I'm excited and terrified at the same time lol! I just hope I don't meet a lot of red tape trying to get this done. My biggest concern is...
Forum: Mommy Weightloss and Fitness September 9th, 2013, 08:23 PM
Replies: 7
Views: 108
Posted By nurselochia
Talking Excited! I'm going to be organizing a 5K!!!

I just found a way to merge 2 of my passions: running and maternity care. I am going to be organizing a 5K run/walk (next year most likely) to help raise money for a fund my OB dept. developed last...
Forum: Mommy Weightloss and Fitness September 4th, 2013, 08:42 AM
Replies: 8
Views: 88
Posted By nurselochia
Re: my worst mile yet......

Yay for a great time, but Youchie! Looks painful!
Showing results 1 to 25 of 500

 
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