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Showing results 1 to 25 of 500
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Search: Posts Made By: candacesoon
Forum: Mommy Weightloss and Fitness May 5th, 2010, 07:16 AM
Replies: 5
Views: 47
Posted By candacesoon
Re: Wednesday QOTD

I'd say Japanese but I think I really love everything!
Forum: Mommy Weightloss and Fitness May 4th, 2010, 10:09 AM
Replies: 8
Views: 129
Posted By candacesoon
Re: Food and Exercise, 5/4

breakfast: 1 sp k waffle, sf syrup, coffee and ff half and half
snack: 1/2 banana
lunch: lc turkey medallions, cottage cheese doubles
snack: coffee and ff half and half, fiber one bar
dinner: lf...
Forum: Mommy Weightloss and Fitness May 2nd, 2010, 06:36 AM
Replies: 5
Views: 81
Posted By candacesoon
Re: BL/Points Challenge Final Check In

name: Candace
Weight: 157
Body Fat Percentage:
Biceps: 11
Bust: 40
Waist: 33
Lower Abdominal: 37.5
Hips: 42"
Thigh: 22.5
Forum: Mommy Weightloss and Fitness May 1st, 2010, 07:17 AM
Replies: 8
Views: 128
Posted By candacesoon
Re: I'm coming back.....

I'm so glad you are here again! I'm trying to get back into the swing of things again myself. Huge congrats on dropping ten lbs again!
Forum: Mommy Weightloss and Fitness May 1st, 2010, 07:15 AM
Replies: 7
Views: 106
Posted By candacesoon
Re: Weekend Weigh-In 4/30 to 5/3

Last weeks weight-- 157.6


This weeks weight-- 157


Changes-- -.6

Thoughts and feelings-- Not a good week for me. I just lost my motivation. Feeling stressed and a little depressed....
Forum: Mommy Weightloss and Fitness April 27th, 2010, 06:50 AM
Replies: 8
Views: 99
Posted By candacesoon
Re: Food and Exercise, 4/27

breakfast: 2 sp k waffles, coffee, ff creamer
snack:
lunch:
snack:
dinner:
snack:

water:
exercise:
Forum: Mommy Weightloss and Fitness April 27th, 2010, 06:48 AM
Replies: 7
Views: 112
Posted By candacesoon
Re: Weekend Weigh-In 4/23 to 4/26

Last weeks weight-- 159.4


This weeks weight-- 157.6


Changes-- -1.8


Thoughts and feelings-- I'm doing ok but could certainly be doing much better. Why is it so hard to get...
Forum: Mommy Weightloss and Fitness April 23rd, 2010, 11:47 AM
Replies: 6
Views: 97
Posted By candacesoon
Re: Food and Exercise, 4/23

breakfast: yogurt, coffee
snack:
lunch: chicken cachapa (big splurge...oh no)
snack:
dinner:
snack:

water:
exercise:
Forum: Mommy Weightloss and Fitness April 22nd, 2010, 10:10 AM
Replies: 4
Views: 94
Posted By candacesoon
Re: Food and Exercise, 4/22

breakfast: 1 special k waffle, 1/2 banana, coffee, ff creamer
snack:
lunch: lc beef portobello, cottage cheese doubles
snack: coffee, fiber one bar
dinner: salad, 1/2 tomato, lf dressing, celery,...
Forum: Mommy Weightloss and Fitness April 22nd, 2010, 10:04 AM
Replies: 4
Views: 73
Posted By candacesoon
Re: I did level 3...

No I haven't tried any of the others but I'll have to get some.
Forum: Mommy Weightloss and Fitness April 21st, 2010, 07:14 AM
Replies: 7
Views: 123
Posted By candacesoon
Re: Introduction

Welcome to the board and congrats on your little one!
Forum: Mommy Weightloss and Fitness April 21st, 2010, 07:13 AM
Replies: 4
Views: 73
Posted By candacesoon
I did level 3...

and lived through it! That's right, I did the third level of the 30 day shred and didn't even cheat. (Well, I do the easier modifications but I didn't take a break or wimp out!) Now I'm a sweaty,...
Forum: Mommy Weightloss and Fitness April 21st, 2010, 05:21 AM
Replies: 6
Views: 97
Posted By candacesoon
Re: Food and Exercise, 4/21

breakfast: 2 special k waffles, sf syrup, coffee
snack:
lunch:hc turkey, potatoes, squash meal, cottage cheese doubles
snack:
dinner: 1/2 chicken breast, 1 tomato, 1/4 avacado, celery, 1 c...
Forum: Mommy Weightloss and Fitness April 21st, 2010, 05:20 AM
Replies: 13
Views: 118
Posted By candacesoon
Re: Wednesday QOTD

:rolleyes:
Forum: Mommy Weightloss and Fitness April 21st, 2010, 05:19 AM
Replies: 7
Views: 93
Posted By candacesoon
Re: posted, but no intro

Welcome...I have a little Miles too. Great name!
Forum: Mommy Weightloss and Fitness April 20th, 2010, 06:40 AM
Replies: 8
Views: 113
Posted By candacesoon
Re: Food and Exercise, 4/20

breakfast: 1 sp k waffle, 1/2 grapefruit, coffee
snack:
lunch: cottage cheese doubles, lc basil chicken
snack:coffee, fiber one bar, pack of gummies
dinner: 1/2 chicken breast, 1/2 tomato, 1...
Forum: Mommy Weightloss and Fitness April 19th, 2010, 09:53 AM
Replies: 2
Views: 52
Posted By candacesoon
Re: Points Challenge 1/2 Over--Update

Thanks Tanya...this is a lot of work for you and I know we all really appreciate it!
Forum: Mommy Weightloss and Fitness April 19th, 2010, 09:49 AM
Replies: 1
Views: 61
Posted By candacesoon
new scale

I did finally got a new scale and when I got it home, I discovered that it had been a return and there were no instructions in the box! It seems to be working though. It gave me a BMI of 25 so I...
Forum: Mommy Weightloss and Fitness April 19th, 2010, 09:42 AM
Replies: 4
Views: 100
Posted By candacesoon
Re: Monday QOTD

Until my late thirties my trouble spot was my thighs. Now my tummy is the prob. even more!
Forum: Mommy Weightloss and Fitness April 19th, 2010, 09:34 AM
Replies: 7
Views: 121
Posted By candacesoon
Re: Food and Exercise, 4/19

breakfast: 1/2 grapefruit, lite string cheese, coffee
snack:
lunch: McDs grilled chicken classic, no mayo and cottage cheese doubles
snack: 100 cal cookie pack, coffee, 1/2 pear, 12 gum drops...
Forum: Mommy Weightloss and Fitness April 16th, 2010, 07:08 AM
Replies: 9
Views: 103
Posted By candacesoon
Re: Weekend Weigh-In 4/16--4/19

Fill out what you can with this...
Last weeks weight-- 162.8

This weeks weight-- 159.4 /

Changes-- that's -3.4 lbs


Thoughts and feelings-- If I can just stay on track, I can see great...
Forum: Mommy Weightloss and Fitness April 16th, 2010, 06:32 AM
Replies: 1
Views: 77
Posted By candacesoon
When is weigh in?

What morning do we post our weigh in for the week? It used to be Fridays but I think that might have changed now. (of course, I wouldn't be asking unless I had loss some weight this week and I'm...
Forum: Mommy Weightloss and Fitness April 16th, 2010, 06:30 AM
Replies: 5
Views: 138
Posted By candacesoon
Re: Too much dairy?

Thanks everyone! I'd say I'm having about 3-4 servings a day...
2 lf cottage cheese servings
1 yogurt
maybe one cheese serving

Tonya.... I never really likes diet soda but lately have started...
Forum: Mommy Weightloss and Fitness April 16th, 2010, 05:33 AM
Replies: 12
Views: 99
Posted By candacesoon
Re: Weekend Plans

I was going to plant some stuff too but I think I'll wait a week or two. My little sister and brother are coming to visit. Usually having company makes it much more likely that I will eat unhealthy...
Forum: Mommy Weightloss and Fitness April 16th, 2010, 05:19 AM
Replies: 8
Views: 88
Posted By candacesoon
Re: Food and Exercise, 4/16

breakfast: 1/2 fresh pear, 1/2 grapefruit, lite string cheese, coffee
snack:
lunch: chinese food (shouldn't have but I did!)
snack:
dinner: left over chinese food
snack:

water:
exercise: 6...
Showing results 1 to 25 of 500

 
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