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-   -   What type of B vitamins do you take..... (http://www.justmommies.com/forums/f131-trying-to-conceive-your-first-child/2660410-what-type-b-vitamins-do-you-take.html)

plan4fate June 21st, 2013 12:21 PM

What type of B vitamins do you take.....
 
??

The pharmacist when I bought mine told me I only needed B6 for what I wanted. I still have a TONNE of them left, so I'm hesitant to go buy something different... but I've seen some of you mention you take B Vitmain Complexes.. and some of you've been to RE's.. so.

What do you take
Why do you take that specific item
What is is supposed to do.

momology June 21st, 2013 02:22 PM

Re: What type of B vitamins do you take.....
 
I have been wondering something similar myself. I recently read that Vitamin B6 can help to lengthen the luteal phase but I have never heard any other types mentioned. For now the only vitamins I am taking are my prescription prenatals. I would love a run down of what everyone else is taking!

Jen@FirsAve June 21st, 2013 02:36 PM

Re: What type of B vitamins do you take.....
 
I take whatever is in my prenatal lol! I think Nicholle is liklely to be the best lady to answer this questin - I know she takes a complex B vit for luteal phase and I'm pretty sure there's a reason to take b12 as well as b6 but i cant for the life of me remember what it is right now!

i'll pop back if it comes to me!

plan4fate June 21st, 2013 11:59 PM

Re: What type of B vitamins do you take.....
 
There's a bunch of B vitamin's in my prenatal, but the pharmacist told me to take the extra B6 for LPD (which thanks to my thyroid meds I think I technically no longer have since I've moved to 11/12 days vs 8/9/10.

But I'm not quite ready to give up the B6 LOL. I think maybe we need one of them to be able to take up the Folic?

AnnaBonana June 22nd, 2013 06:59 AM

Re: What type of B vitamins do you take.....
 
I found this!

http://www.livestrong.com/article/41...for-fertility/

PinkHurricane June 22nd, 2013 08:23 AM

Re: What type of B vitamins do you take.....
 
I started taking the GNC Prenatal vitamins a little over a week ago and it has 10mg of B6 along with some B2 and B12 as well.

Boolajoojoo June 22nd, 2013 04:03 PM

Re: What type of B vitamins do you take.....
 
The brand I have is Sundown Naturals B100 Complex. I had one 11 Day LP when I first started taking it. Then the next one was short again but I may not have been as religious about taking them every day like I was the first cycle, this is only my third cycle taking it. :\

I dunno if all those other vitamins are necessary but they can't hurt (Can they?) And they supposedly boost metabolism.

Each pill has 100 mg each of: B1, B2, Niacin, B6, B 12, and Pantothenic Acid. As an added bonus it has 400 MCG of folic acid.

Nicholle ttc June 24th, 2013 08:34 AM

Re: What type of B vitamins do you take.....
 
I take 150-200mg of B6 vitamins daily along with a B complex to increase my LP. It has extended my LP. I now mainly take them for increased energy as my LP issue is being helped by ovidrel shots. :D


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