Keep sperm inside longer (1/9)

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Keep sperm inside longer (1/9)

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Try to keep sperm where it needs to be for at least 20 minutes after intercourse. There are a few things you can do to help sperm stay inside the uterus. After sex, stay in bed for around 20 minutes and prop a pillow under your hips to keep semen from leaking back out. You can also use an Instead Soft Cup to keep sperm close to the cervix. Instead Soft Cups are not approved by the FDA as a fertility aid. Still, many women use them after sex as a way to keep sperm close to the cervix.

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