Top 10 Tips for Boosting Male Fertility

1. Stay Fit and Lose Weight (2/11)

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1. Stay Fit and Lose Weight (2/11)

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A 2009 study revealed what doctors have suspected for a long time. There's a direct correlation between a man being overweight and having lower testosterone levels. As a man gains more and more weight, it begins a vicious cycle. The extra weight lowers testosterone, and then heart problems begin to set in. This lowers testosterone even further. The best way to combat this is to start an exercise program and start shedding that excess weight. Before you know it, he'll be more active both in and out of the bedroom. (Note that working out too much can also lower testosterone levels.)

Next: 2. Stop Smoking

3 comments

By RebekahTanaka on 06/16/13 at 10:42 pm

I also recommend the PREGNANCY MIRACLE METHOD to get pregnant quickly and naturally!

By lb1989 on 09/06/12 at 10:05 am

can u get pregnant the 1st try????

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