The Last-Minute Cook

Ask almost anyone who is in charge of putting the daily dinner on the table what the most dreaded chore is and you’ll likely hear a complaint about meal planning.
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The Sorry Secrets of Sweeteners

Some believe our current epidemic of obesity and skyrocketing health problems including diabetes, heart disease, and cancer can be directly traced to the abundance of high fructose corn syrup in our packaged foods.
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Terrific Tofu

Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, it is a dietary staple throughout all of Asia.
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