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Self Esteem & Body Issues

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Building Your Child's Self Esteem

When a baby finds that her signals are validated and responded to appropriately—that troubles are soothed and pleasure enhanced—she begins to sense that her feelings, expressions, of her very being, are of value and important.
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Dream the Dream and Step into It: Teaching Children to Think Positively

While we’d like to believe that our children live carefree lives devoid of concerns and worries, many children become anxious and self-critical at an early age.
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How to Raise a Self-Confident Child

We all want responsible, caring, healthy, happy children. Add any number of positive adjectives to the list, and we want it for our kids
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“Mom, Am I Fat?” - Conversations That Could Save Your Child’s Life

“Mom, am I fat?” You look at your daughter in wonderment. To you, she is the picture of health, trim and fit. Now comes the challenge…how to respond.
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Parental Influence Takes Precedence Over Barbie and the Media

Barbie holds the distinction of being the first doll to become an adult figure in the child’s life, needing precious little in the way of care taking from her child owner.
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Positive Thinking for Kids

Our world is so full of negative feedback. We need to arm our children with a positive attitude, so that they can stay focused in the right direction.
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Shy Kids: How to Help Kids Make Friends

Dear Mr. Dad: Our daughter is very shy and seems to have very few friends. My wife and I worry that there’s something wrong with her and we want to help her make more friends. What can we do?
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The Popularity Game: Teaching Kids How To Cope

As a mother and a professional therapist, my heart has been broken many times listening to the tales of life in the fast lane of 5th and 6th grade girls. I have likened the experiences to that of prisoners trying to get through their day unharmed, by knowing the right people and keeping their mouths shut.
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