Bedtime Rituals for Babies

Does uttering the phrase "bedtime" send your toddler into squeals of hysterical protest?
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Bedtime Without Battles

Do your kids fight going to bed? Are you looking for ideas on how to get your kids in bed and keep them in bed? Below is a list of our best bedtime tips.
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Early Bedtime Means Better Baby Sleep

In their efforts to encourage their baby to sleep better, one approach that many parents use is to put their baby to bed later in the evening.
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Eight Sleep Tips for Every Child
The following ideas are of value to almost any sleeper, of any age. These tips can bring improvement not only in your child’s sleep, but also in her daytime mood and last, but not least – improvements in your own sleep and outlook as well.
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Let Your Sleeping Baby Sleep!

I am a follower of the “never let your baby cry” rule, and I took it very seriously. What I didn’t understand, though, is that babies make sounds in their sleep.
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Moving from Crib to Bed

When your child moves from crib to bed it’s a milestone in his life as well as yours. There is no precise time for making this move, though typically it’s between the first and third birthday.
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Nightmares, Night Terrors and Fears

The lack of adequate, restful sleep can affect your child’s mood, behavior, health, memory and growth. If there is anything standing in the way of a good night’s sleep it’s important to address the issue and solve the problem.
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Night Terrors

A night terror is not the same as a nightmare. A night terror occurs when a child is partially awakened from a very deep sleep. Sleepwalking is also another example of partial arousal from a deep sleep.
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Solving Naptime Problems

Napping is an important element of your child’s healthy mental and physical growth. A daily nap refreshes a child so that she can maintain her energy, focus, and ability to learn for the rest of the day.
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