8 Ways to Speed Up Labor

Squatting or Stair Climbing (4/9)

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Squatting or Stair Climbing (4/9)

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When you step up or squat, this puts you baby in just the right position to help speed up contractions. Gravity and squatting down applies pressure on your cervix. This help to move your baby into the right position for birth and may move her further down into your birth canal.

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2 comments

By JKTimmoni on 07/17/15 at 6:57 pm

I love this DIAPER BAG! Does anyone else use it? http://babybagcenter.com

By kaoru.brighton on 03/18/15 at 9:36 am

I loved this blog: http://www.thepregnancyblog.org

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