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8 Reasons to Love Your Pregnant Body

By Laura Leavitt

This season is worth embracing.
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The Best Exercises for Pregnancy

By JustMommies staff

So you're pregnant and you want to stay in shape or get in shape. What can you do? It may seem like everything is off limits when you are pregnant but there are so many different ways you can get in shape or stay in shape during pregnancy. Here are a few pregnancy workout guidelines you should know before
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Is it Safe to Lose Weight When Pregnant?

By Laura Leavitt

Most women can gain weight more slowly rather than losing it.
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Gaining Too Much Weight During Pregnancy

By Laura Leavitt

It is possible that too much weight gain will make your pregnancy harder.
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Tips for Eating Healthy during Pregnancy

By Laura Leavitt

Eating well can have a double effect when you are pregnant.
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Why Folic Acid Is Important during Pregnancy

By Laura Leavitt

Folic Acid is important for fetal development.
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Running During Pregnancy

By Laura Leavitt

Running can be high-impact, so it may or may not be the best option for prenatal exercise.
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Foods to Avoid During Pregnancy

By Maria T. Pepin

It’s important to eat well-balanced meals and take prenatal vitamins during your pregnancy so that your developing baby can get all the essential nutrients it needs to grow strong. You should consume about 300 additional calories a day during this time. Many women wonder which foods are safe and which
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Healthy Snacks for Moms and Moms to Be

New moms and moms to be need to pay extra attention to their nutrition. The demands of pregnancy or breastfeeding
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Exercise and Pregnancy

By Laura Leavitt

Know how much is good for you given the progress of your pregnancy.
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