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How to Boost Your Momfidence

By Paula Spencer

My mom was full of wise sayings when I was a child, like “Nobody said life was supposed to be easy” and “Always wear clean underwear.” » Read more

Trying to Conceive - Tips for getting pregnant

Find out when you are ovulating There are several ways you can do this.  One of the easiest ways is to purchase a basal thermometer and start charting your temperatures.  You can use » Read more

Preconception Diet: What you should know before trying to conceive

You’ve heard the advice hundreds of times about what it takes to eat right, like eating more fruits and vegetables and whole-grain foods, and cutting back on sugars, caffeine, and fats. But when you’re getting ready to get pregnant, that advice is more than just an abstract ideal. » Read more