breakfast

6 Quick & Easy Breakfast Ideas Kids Will Love

By Laura Carlson

If you’re short on time but want your kids to eat a good breakfast, here are some fast and easy foods that are sure to be “little people” pleasers. These breakfasts taste so good, it’s hard to believe mom’s “secret”—that they’re healthy, too. 1. Sassy Scrambled Eggs (Prep time: 5 mins.) Not sponsored content
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Is Skipping Breakfast Really That Bad For You?

By JustMommies

Breakfast literally means breaking the fast your body has experienced since last night’s dinner. It’s very important to start a new day with a healthy breakfast, which can be a quick bite or a sit-down meal. If you skip breakfast, your body thinks it’s still fasting, so your mind, body and metabolism don’t have a chance to get properly energized in the morning.
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