epidural

You Had an Epidural, So What? 10 Steps to Stop Feeling Guilty and Start Getting Over It

Childbirth is hard. Perhaps your “birth plan” didn’t go as planned, or, you changed your opinion of the choices you made after the fact. Either way, for some moms, the choice to get an epidural can cause regret and guilt, whether it is warranted or not. » Read more

Labor and Childbirth Myths

You’ve been waiting nine long months, and your big day is almost here. But what should be a joyful time of giving birth has become clouded by myths about labor and delivery. How do you know what to believe when you have so many people telling you different things? Here are some of the most common myths about labor and childbirth, and the reality behind them: » Read more