Fertility charting ovulation and prediction

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Charting your BBT (Basal Body Temperature)

By JustMommies staff

Basal body temperature is the temperature of your body at rest. Taking your temperature first thing in the morning, before you get out of bed, eat, drink or go to the bathroom will give you the most accurate basal body temperature. When charting your bbt (basal body temperature) you will want to purchase
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EWCM (Egg White Cervical Mucous) After Ovulation

By JustMommies staff

Egg white cervical mucous is a fertile sign, right? From everything you have read about cervical fluid and ovulation, you probably know that seeing egg white looking cervical mucous is a sign that ovulation is approaching. But, what if you notice ewcm after your chart shows that you have ovulated.
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EWCM (Egg White Cervical Mucous) or Semen: How to Tell the Difference

By JustMommies staff

To identify your most fertile days, it is helpful to monitor your cervical mucous. You should start checking your cervical mucous as soon as your period ends. What you are looking for is slippery stretchy mucous that looks similar to egg whites. When you see this kind of cervical mucous, there is
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Find Your Most Fertile Days: Step by step guide to identifying your most fertile time of the month

If you and your partner are trying to conceive, knowing how to identify your fertile days can speed up
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Follicular Phase Explained

By JustMommies staff

Your menstrual cycle is divided into three phases – the follicular phase, ovulation and the luteal phase. The first half of your menstrual cycle is known as the follicular phase. This is followed by ovulation and the luteal phase. The follicular phase of your cycle starts on the first day of menstruation
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Follicular Phase Explained

By JustMommies staff

Your menstrual cycle is divided into three phases – the follicular phase, ovulation and the luteal phase. The first half of your menstrual cycle is known as the follicular phase. This is followed by ovulation and the luteal phase. The follicular phase of your cycle starts on the first day of menstruation
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Getting Started With Fertility Charting

By JustMommies staff

What is fertility charting? Fertility charting is recording all of your fertile symptoms on a chart. It is done by tracking your bbt (basal body temperature), observing your cervical position and cervical mucous, and recording any patterns unique to your body. Fertility charting basics to get started
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How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
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How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
» Read more

How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
» Read more