halloween

Eating Healthy This Halloween

By Dr. Margaret Lewin, Medical Director of Cinergy Health

Careful as we are all year, we seem to lose our inhibitions against junk food when Halloween rolls around – snacking on the sugar-laden treats we bought for neighbors’ children as well as the ones our own children bring home from their trick-or-treating.  Here are some tips for resisting temptation: » Read more

DIY Family Project: Woodland Candy Cups

By JustMommies

These delightful little candy cups are the perfect fall project to work on with kids. You can collect the leaves on a nature walk together and them come home and make them into candy cups! They can be used as teacher's gifts, party favors or to hand out to your trick or treaters. It's simple and easy and kids can sit right alongside and help out. » Read more