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6 Quick & Easy Breakfast Ideas Kids Will Love

By Laura Carlson

If you’re short on time but want your kids to eat a good breakfast, here are some fast and easy foods that are sure to be “little people” pleasers. These breakfasts taste so good, it’s hard to believe mom’s “secret”—that they’re healthy, too. 1. Sassy Scrambled Eggs (Prep time: 5 mins.)
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7 Weeks Pregnant: Your Pregnancy Week by Week

By JustMommies staff

You are seven weeks pregnant. You are half way through you first trimester. You probably haven’t started showing yet but your clothes may be getting a little less comfortable. At this point in your pregnancy you probably haven’t gained very much weight and unless you are underweight you really don’t
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Asparagus Roll-up Appetizer - Perfect for Any Kind of Party!

By JustMommies staff

By Sara Gray www.easy-appetizer-recipes.com When I was a little girl, I remember my Mom making this Asparagus roll-up appetizer for bridge parties she would host or go to. I remember them, because I would sneak into the kitchen snitch them off the platter she was putting them on. It was the only way
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Brown Rice for the Family

By JustMommies staff

By Cheryl Tallman and Joan Ahlers Some of the key nutrients in brown rice include B vitamins, maganese, selenium, iron and fiber. The health benefits of brown rice read like a laundry list to disease prevention and boosting the immune system. These benefits include lowering cholesterol, reduced risk
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Cookin’ Couscous

By JustMommies staff

By Cheryl Tallman and Joan Ahlers Couscous has been popular among many different cultures, one of the first written recipes for couscous is found in a 13th century Hispano-Muslim cookbook, which references the recipe as "known all over the world.” Many people think of couscous as Middle Eastern or
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Foods to Avoid While Trying to Conceive

By JustMommies staff

You’re hoping to get pregnant soon, and while you’re preparing for this big life change, you’re trying to stay as healthy as possible. If you’re focusing on a well-rounded preconception diet that includes plenty of fresh fruit and vegetables, whole grains, and lean protein, you’re probably
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Healthy Snacks for Moms and Moms to Be

New moms and moms to be need to pay extra attention to their nutrition. The demands of pregnancy or breastfeeding
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Healthy Snacks for Moms and Moms to Be

New moms and moms to be need to pay extra attention to their nutrition. The demands of pregnancy or breastfeeding
» Read more

How Many Calories Should My Child Eat? Nutrition Guide for Kids

By JustMommies staff

As a parent, you want to provide your children with the best nutrition. A healthy diet full of whole grains, lean protein, fresh fruits, and vegetables is essential for growing bodies. When you feed your family, you probably try to provide them with balanced meals, healthy snacks, and plenty of water.
» Read more

How Many Calories Should My Child Eat? Nutrition Guide for Kids

By JustMommies staff

As a parent, you want to provide your children with the best nutrition. A healthy diet full of whole grains, lean protein, fresh fruits, and vegetables is essential for growing bodies. When you feed your family, you probably try to provide them with balanced meals, healthy snacks, and plenty of water.
» Read more