iron

Anemia During Pregnancy

Most pregnant women have heard about the importance of getting enough iron in their diets while pregnant – and most try to stay vigilant about taking supplements and maintaining a healthy diet – yet iron-deficiency anemia remains a common problem during pregnancy. Some experts estimate that as many as one in five pregnant women will get anemia during pregnancy. » Read more

Fighting Pregnancy Fatigue

For many women, fatigue is a constant complaint during pregnancy. And when you think about all that your body has to do during those nine months – namely, form and nurture another human being – it’s no wonder you aren’t even more fatigued. » Read more