Milk supply

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Help! My Milk Hasn't Come In Yet

By JustMommies staff

You’re three days post-partum, your days and nights are mixed up, and your formerly predictable world is completely turned upside down. And on top of everything, your milk hasn’t come in yet. What can you do to hold yourself together and make sure your baby is getting the nutrition he needs? First
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How to Increase Your Milk Supply: 35 Ways to Boost Your Milk Supply

By JustMommies staff

In order to understand how to increase your milk supply it is important to understand how the process of milk production works. You may have heard that breast milk supply is based on supply and demand, but milk production isn’t initially based on supply and demand. After you give birth, hormones
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One of the Five Percent Coping with Low Milk Supply

By JustMommies staff

With tears in my eyes, I reluctantly gave my son his first bottle of formula. I sat there asking myself why I was crying. It wasn't guilt. I knew I had nothing to feel guilty about. My child was losing weight and my doctor and my lactation consultant both said it was necessary to supplement. It wasn't
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Top Ten Lactogenic Foods: Foods that improve your milk supply

If you are a breastfeeding mom, you may be wondering if there are any foods that can improve your milk
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