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Round Ligament Pain in Pregnancy

By JustMommies staff

Ouch! What was that? You feel a sharp, shooting pain in your abdomen. You may wonder if this is the start of labor or perhaps your baby kicked you real hard. Whatever it was, you hope it goes away. This sharp shooting pain is most likely the result of round ligament pain. Round ligament pain is a common
» Read more

Round Ligament Pain in Pregnancy

By JustMommies staff

Ouch! What was that? You feel a sharp, shooting pain in your abdomen. You may wonder if this is the start of labor or perhaps your baby kicked you real hard. Whatever it was, you hope it goes away. This sharp shooting pain is most likely the result of round ligament pain. Round ligament pain is a common
» Read more

Running During Pregnancy

By JustMommies staff

Most moms who enjoyed exercising before they got pregnant will continue to want to do so throughout their pregnancy. Exercising while pregnant can be a great way to keep your weight gain under control and stay in good physical shape for the demands of delivery and your post-partum recovery. However,
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Saunas, Hot Tubs & Hot Baths During Pregnancy

By JustMommies staff

Sitting in a sauna or hot tub might seem like the perfect antidote for pregnancy aches and pains, but the medical truth is that pregnant women should stay out of saunas and hot tubs. The high temperatures in those environments can raise core body temperature, which could be dangerous for expectant mothers
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Sciatic Pain During Pregnancy

By JustMommies staff

When you’re pregnant, you may experience a range of discomforts because of the additional weight that your growing uterus puts on your back and legs. Some women complain of sciatic nerve pain in their legs during pregnancy, which can range from uncomfortable to extremely painful. What exactly is sciatic
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Sciatic Pain During Pregnancy

By JustMommies staff

When you’re pregnant, you may experience a range of discomforts because of the additional weight that your growing uterus puts on your back and legs. Some women complain of sciatic nerve pain in their legs during pregnancy, which can range from uncomfortable to extremely painful. What exactly is sciatic
» Read more

Seafood and Pregnancy

By JustMommies staff

Seafood – edible freshwater fish and shellfish – offers many nutritional benefits. It’s high in protein, low in saturated fats and is rich in healthful omega-3 fatty acids. When you’re pregnant, seafood should be part of your diet, but there are some important factors to keep in mind when including
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Sex During Pregnancy

By JustMommies staff

Pregnancy is a wonderful time for you and your partner as you celebrate all of the amazing changes in your growing body. But for many couples, fears and superstitions about sex during pregnancy hold them back from sharing the ultimate physical expression of joy. Is sex during pregnancy really safe, and
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Shattered Dreams: Young Women and Infertility

By Nancy Da Silva

For a young woman the knowledge that she may never be able to have children brings with it a double dose of pain. First is what might be the death of hope. A young woman, who has grown up dreaming of the day that she will start her own family, is suddenly told that it may never happen. She shares this
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Shortness of Breath During Pregnancy

By JustMommies staff

As your pregnancy progresses, you may find yourself short of breath. Shortness of breath typically begins before the twentieth week of pregnancy and continues into the third trimester. You may find you have to rest more frequently during physical activity. Shortness of breath during pregnancy is usually
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