rest

Tips for Putting Your Child to Bed

By Patti Teel www.pattiteel.com

Getting your child to sleep is about much more than what happens once they get into bed. Here are some ways to establish a healthy bedtime routine each and every night:   » Read more

The Baby's Coming! How to Make Sure Your Older Kids are Sleeping Through the Night

By Patti Teel, www.pattiteel.com

If you are expecting a baby and already have one or more children, it’s wise to solve their sleep problems before the new baby arrives. Remember, a newborn typically awakens every three to four hours and adapting to a new baby’s schedule is very tiring for everyone in the house. » Read more

Is your child getting enough sleep?

How to recognize an overtired toddler » Read more

Nose Bleeds During Pregnancy

Your body goes through a lot of changes during pregnancy. You may be finding yourself blessed with all kind of new discomforts and aggravations. Nose bleeds may be one of them. Nose bleeds and nasal congestion are very common complaints during pregnancy. As your pregnancy develops, your blood volume increases. » Read more

Migraine Headaches During Pregnancy

Headaches are very common during pregnancy, especially during the first trimester. Women with a history of migraines may find that they have less migraines during pregnancy. Some women, however, have more frequent migraines during pregnancy. » Read more

Dizziness During Pregnancy

During pregnancy, it is common for a woman to feel dizzy. Some causes of dizziness are laying flat on your back, not eating enough, anemia, orthostatic hypertension, and fatigue.  » Read more

Coping with Pregnancy Bed Rest

If you’re a pregnant mom who is expecting multiples, experiencing pre-term labor, coping with an incompetent cervix – or any number of other pregnancy complications – your doctor may require you to be on bed rest during some or all of your pregnancy. » Read more

8 Weeks Pregnant: Your Pregnancy Week by Week

You are eight weeks pregnant. This pregnancy thing is starting to feel like the real deal now. You may be picturing what your baby is going to look like in your mind. Is she going to look like you or is she even a she? Maybe he will look like dad. You may have even had dreams about your baby. Pregnant women often have dreams about their babies. » Read more