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Curing Insomnia Naturally with Sleep Machines and Other Techniques

By JustMommies staff

By Christine Harrell As our world becomes increasingly more stressful, a growing number of people are suffering from the turmoil of insomnia. Studies from the National Sleep Foundation lead researchers to believe that the majority of those suffering from this very real problem result from hectic, stressful
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What Moms Need to Know About Melatonin and Children

By JustMommies staff

Our brain is complex and amazing. It knows when it is time to be awake and when it’s time to be asleep. You might think that the brain determines when to sleep based on when the body runs out of energy or after a certain amount of time has passed; however, sleep is more complicated than that. Sleep
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