Understanding your cycle

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Follicular Phase Explained

By JustMommies staff

Your menstrual cycle is divided into three phases – the follicular phase, ovulation and the luteal phase. The first half of your menstrual cycle is known as the follicular phase. This is followed by ovulation and the luteal phase. The follicular phase of your cycle starts on the first day of menstruation
» Read more

Getting Pregnant While Breastfeeding: FAQ about Fertility and Breastfeeding

By JustMommies staff

If you are breastfeeding your baby, chances are that you won't be getting pregnant anytime soon. In fact, exclusive breastfeeding has been shown to be 98 percent effective in suppressing ovulation. For the first 6 months of breastfeeding, it is almost impossible to get pregnant again (but not unheard
» Read more

Getting Pregnant While Breastfeeding: FAQ about Fertility and Breastfeeding

By JustMommies staff

If you are breastfeeding your baby, chances are that you won't be getting pregnant anytime soon. In fact, exclusive breastfeeding has been shown to be 98 percent effective in suppressing ovulation. For the first 6 months of breastfeeding, it is almost impossible to get pregnant again (but not unheard
» Read more

Getting Pregnant While Breastfeeding: FAQ about Fertility and Breastfeeding

By JustMommies staff

If you are breastfeeding your baby, chances are that you won't be getting pregnant anytime soon. In fact, exclusive breastfeeding has been shown to be 98 percent effective in suppressing ovulation. For the first 6 months of breastfeeding, it is almost impossible to get pregnant again (but not unheard
» Read more

How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
» Read more

How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
» Read more

How to Lengthen Your Luteal Phase

By JustMommies staff

If you have been keeping a fertility chart, you probably understand what a luteal phase is and know how long yours generally is. The luteal phase is the second half of your cycle, the time between after you ovulate and when your next period starts. A typical luteal phase is around 12 to 14 days long.
» Read more

How to Tell When You Are Ovulating

By JustMommies staff

If you would like to know precisely when you ovulate, the best way to determine this is to use an ovulation prediction test and to keep a fertility chart. You can get an idea of when you are ovulating simply by tracking your fertile signs; but, this will only let you know that you are displaying signs
» Read more

How to Tell When You Are Ovulating

By JustMommies staff

If you would like to know precisely when you ovulate, the best way to determine this is to use an ovulation prediction test and to keep a fertility chart. You can get an idea of when you are ovulating simply by tracking your fertile signs; but, this will only let you know that you are displaying signs
» Read more

How to Understand Your Body's Natural Fertility Signs

Your body is an amazing machine. It knows how to operate on its own and take care of itself, heal itself and more. If you're hoping to conceive, your body can tell you if you're ready. True, there is a learning curve, but if you are willing to get to know your body better, and faithfully track your progress
» Read more