Yoga

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Simple Ways to Reduce Stress

By JustMommies staff

Motherhood and multi-tasking are more or less synonymous, and this can result in overloading and stress, both at home and at work. But there are easy ways to lighten the stress load for even the busiest moms. Incorporate these simple methods in your day-to-day life to help reduce stress, and soon you’ll
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Yoga in the News & Incorporating Yoga into Your Family’s Life

By Inhabitots

Thankfully, the ancient practice of yoga continues to make headline news in modern-day society. We are huge fans of yoga, and our guide to 7 therapeutic and rejuvenating yoga stretches for parents is a great intro to yoga for newbies. Coming soon to the front lines are these evolved new army soldier
» Read more

Yoga in the News & Incorporating Yoga into Your Family’s Life

By Inhabitots

Thankfully, the ancient practice of yoga continues to make headline news in modern-day society. We are huge fans of yoga, and our guide to 7 therapeutic and rejuvenating yoga stretches for parents is a great intro to yoga for newbies. Coming soon to the front lines are these evolved new army soldier
» Read more