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Profile: Tracey Mallett

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                    [created] => 2009-03-12 13:42:03
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                                    [value] => I know how exciting it is to finally hear the news that you’re going to have a baby. I’m sure there are many questions going through your head about keeping you and your baby healthy throughout your pregnancy. I’ve gathered a few of the most-asked questions to guide you safely and healthfully on
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                                    [value] => We all know how difficult it is to stay in shape and find time to exercise - but most especially for parents with babies or small kids. There’s the sleep-deprivation factor, lack of time and priority changes. So what are the options for busy parents? The fact is, the better you can take care of yourself,
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