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May 6th, 2010, 07:52 AM
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krysia krysia is offline
Mega Super Mommy
Join Date: May 2007
Location: Columbia, SC
Posts: 1,029
Oh, do yo like 30 Day Shred? I am planning to get it.

C25K is Couch to 5K. Its a plan to start running and gradually build up to a 5K in 9 weeks. I was running a 5K 3-4 times a week before I got pregnant so it kind of is hard mentally to start at the beginning. But I know I need to take it slow. I didn't get it in last night though :-(
Here is a link Couch to 5k - C25K Running Program

My hip does hurt but I think it may be improving. At least that is what I am telling myself

Doing ok with food. I just learned that you burn 20 calories per oz. of breastmilk produced so I should be burning about 600 calories bfing. YAY!! I guess that's why I keep losing despite not exercising.

Thank you *kiliki* for my siggie!!
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