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-   -   Couch to 5K? (https://www.justmommies.com/forums/f1832-2010-playroom/2122512-couch-to-5k.html)

Amanda C October 4th, 2010 01:13 PM

Couch to 5K?
I've been wanting to do this and I decided to try workout 1 today. Turns out I'm not ready to jog yet, my insides felt like they were being beat to death. I go back to my Ob/Gyn next week so maybe then I can jog.

Anyway it still kicked my butt and all I tried to do was a fast walk once I realized the jogging was too much. I'm tired but I did get 30 minutes in:)

dbarney October 4th, 2010 03:37 PM

Re: Couch to 5K?
My SIL is trying to get me to do it. Really I'm just in the "Thinking" stage. I just can't find the motivation fro it. I'm thinking I'm going to be about what you are. Good Job for trying !!!

Amanda C October 4th, 2010 05:07 PM

Re: Couch to 5K?
Well when you read over it "looks" pretty simple. LOL Until you do it. I'm gonna try it again Wednesday though.

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