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bobbiejo1982 May 31st, 2013 10:10 PM

Back pain relief
It's killing me tonight. I can't take it. Any ideas?

MamaSkunk May 31st, 2013 11:35 PM

Re: Back pain relief
A bath..warm not to hot and not to cold. Too hot can actually be counterproductive when your backs hurting. Or you can alternate a ice pack with a heating pad.

navywifey2003 May 31st, 2013 11:39 PM

Re: Back pain relief
Birth ball! You can take tylenol but a birth ball is really helpful. You can get them at walmart in the exercise department. They are just those huge exercise balls.

Kim3 June 1st, 2013 04:35 AM

Re: Back pain relief
Sounds odd but stretch. I do Yoga like positions. It hurts at first. Then it feels lots better. Need a laugh. Just think of this pregnant lady doing squats. Hysterical. It does help though.

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