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June 7th, 2010, 10:29 PM
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MyDuckySam MyDuckySam is offline
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I read 10 + age and thought that it was 5 + age....so I went on a research mission.

this is what I found:

5 + age:
Random House - Spider - FamilyEducation.com

Fiber for Kids - How to get Kids to eat Fiber - How much fiber should kids eat

based on age and much higher than 5 (or 10) + age:
FANTASTIC FIBER

Boosting Fiber in Kids

Meal and Snack Tips - How Much Fiber Does My Child Need?
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