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July 8th, 2010, 06:22 AM
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JessP JessP is offline
Lovin life and family
Join Date: May 2009
Location: Washington
Posts: 22,034
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Ester sorry you got a flat. Glad you got out there though.
Jess working out can help you sleep .

I did an extra work out last night. I was feeling anxious it helped to calm me down. I am back up to 164, I think that 158 was a fluke thing or something. But on a good note my thighs are 2 inches smaller and my body fat % according to my scale is down .4%. So seems that things are changing just not the overall number very much.
Have you ladies done measurements?

Thanks .:Shortcake:. for my great siggie

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