View Single Post
June 3rd, 2011, 08:16 AM
artisticmind's Avatar
artisticmind artisticmind is offline
Mega Super Mommy
Join Date: Jun 2010
Location: Nebraska
Posts: 2,437
did 32 minutes on the treadmill last night under the running guide i saw on msn a couple weeks ago. walked 4 minutes, jogged a minute, repeated until 30 minutes was up and did a 2 min walk for a cool down. Also did an upper body weight lifting session. Steam room was down last night and the sauna has been down since the beginning of May. That's like my "candy" after my workout LOL, i don't properly relax after a workout without it.

Baby Girl expected 2.12.13!

Annie :wife to JJ and mommy to Riley
missing our Feb. 2012
Reply With Quote