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August 4th, 2011, 06:17 AM
GymChick GymChick is offline
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
I've been "maintaining" for the past month but I'm back at it. Hurt my upper back & neck REALLY bad (not sure how) but I could barely move... so I took a break from the gym, mostly did cardio, and wasn't counting anything... however, good habits thankfully stick and I was able to maintain my almost 15 pound loss. So now I'm back at it... working out hard & counting everything. I'd like to lose 10 more this month and eventually get to 135 (20 pounds away). Trying to get back into running but it's tough since I've never been much of a runner... I love it though, it gives you quick results... definitely the best cardio I've ever done... I love feeling like puking after a good run
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