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September 16th, 2011, 06:57 AM
K8lyn K8lyn is offline
Super Mommy
Join Date: Jun 2011
Location: East Coast, Canada
Posts: 986
I have my pilots license and it is safe to fly up to 32 weeks. As far as relieving pressure, chewing gum helps release the pressure in your sinuses. You can also try the val salva maneuver with is when you plug your nose and basically blow your nose without letting the air our, it should pop your ears, this doesn't usually work all that well for me but it does for some people.

You could also try using a neti pot to clear your sinuses before hand if you cannot use the nasal spray.
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