View Single Post
May 1st, 2012, 09:31 AM
Dixana's Avatar
Dixana Dixana is offline
Mega Super Mommy
Join Date: Jan 2011
Location: Middle of NOWHERE!
Posts: 4,352
Mandy I am the same way. I'll go crazy and work out almost everyday for a week or 2, then I sit on my butt and shovel down junk food for a week and undo all the work.
They say 40 days is what it takes to develop a habit.
Yeah, MAYBE if I had a treadmill I could turn my daily walk/jog Into a habit.

Thanks to the awesome Rachel for my siggy!