View Single Post
  #4  
September 30th, 2012, 02:25 AM
sarah* sarah* is offline
Loving My Piglets
Join Date: Oct 2005
Location: England, UK
Posts: 34,596
Ditto Sharon I don't use a particular diet but I count my calories and fat intake through myfitness pal, increase exercise and sometimes I chuck in a tesco diet milkshake for breakfast! :-) I lose quite a few lbs each time which makes me happy but if it slowly creeps back on if I don't continue to track my fat/calorie intake! If I notice it is I just go back to being healthy lol

Sent from my iPhone using Forum Runner

Just wanted to add that was pre pregnancy! X

Sent from my iPhone using Forum Runner
__________________
Mum&wife.
..together for 12 years..

R (10) 24.04.06 - our little angel
R (9) 07.06.07
L (8) 05.06.08
L (6) 26.04.10
C (3) 15.02.13

Reply With Quote