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October 16th, 2012, 08:54 AM
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MosaicWife MosaicWife is offline
Join Date: Aug 2011
Location: Virginia
Posts: 5,370
You're going to be doing a lot of pelvic tilts amd crunches with a towel. I'll link the one I'm using. My split is only one finger width thank goodness.

Exercises to Help Flatten Your Stomach & Close/Repair a Diastasis Recti/Abdominal Split Separation - YouTube
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