View Single Post
October 16th, 2012, 10:23 AM
magz88's Avatar
magz88 magz88 is offline
First Time Mum
Join Date: Feb 2012
Location: Ontario, Canada
Posts: 3,411
I did Roman chair knee raises the first time I went to the gym and it was a bit too much as of yet so I will probably just do planks for another few weeks to work the transverse abdominis (sp?).
Reply With Quote