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February 25th, 2013, 11:44 PM
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horseradishmayo horseradishmayo is offline
Platinum Supermommy
Join Date: May 2007
Location: Jersey Girl trapped in the midwest
Posts: 11,042
Protein: Organic, Free range, antiboitic free, etc i buy organic, anti biotic free, and pastured meats, but if we go out to dinner obviously the food isn't always organic.
Dairy: in general we are a dairy free household. i occasionally buy raw milk and pastured butter for Sarah.
Produce: definitely organic for the dirty dozen.
Breads: i buy whole grain bread for Sarah and Steven. Vincent has some on occasion but wheat really constipates him so i try to avoid giving it to him as much as possible. i bake with almond meal and coconut flour.
Additives: we avoid processed foods as much as we can. absolutely no dyes, hfcs, or other fake sugar. we don't use white sugar. i bake with maple syrup and raw/local honey.
Water - Flouride free, enhanced, etc- we use a brita filter which doesn't get rid of the fluoride, which i hate. i buy spring water sometimes.
Juice and other beverages - we mostly drink water. Sarah can have one small glass of juice a day, Vincent can have a small glass of watered down juice. no soda, except on rare occasion Sarah will get a sip of her dad's soda. Sarah also sometimes drinks kombucha.
Jacqueline, mommy to Sarah Leveda (12/27/07)and Vincent Bradley (1/23/11)

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Last edited by horseradishmayo; February 25th, 2013 at 11:46 PM.
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