Topic: Belly flab
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March 6th, 2013, 01:17 PM
LuckyOne LuckyOne is offline
Mega Super Mommy
Join Date: Feb 2006
Posts: 2,903
Originally Posted by Rebelmommy View Post
I want to second this. With Talon I was given the OK to do crunches but my stomach muscles were separated and I didn't realize. So while the exercise made my stomach flab go away quickly it made it take MUCH loner for the separation to close and I ended up with this strange bulge in the upper center of my abdomen that looked weird for a LONG time
How can you tell if your stomach muscles are separated?
I have no idea how I'm going to tone up quite yet, haven't gotten that far. Though I do know I want to walk and eventually run. I've never run in my life so we'll see how that goes.... My belly was also huge so I'm going to do dry brushing to help my skin snap back. Crossing my fingers it helps!
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