Topic: Baby weight
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March 16th, 2013, 02:05 PM
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PurpleStar PurpleStar is offline
March 2015 DDC Co-Host
Join Date: Sep 2009
Location: Sunny CA
Posts: 3,122
Same as with DS, going back to lean proteins, lots of veggies/greens, no dairy, carbs/gluten and working out 5-6 days a weeks with 1hr of cardio, alternating days of weights for arm/legs and daily abs.

Before babies, I decided to buckle down and make much needed lifestyle changes and lost 120 pounds and then ended up prego at my skinniest with DS. For me, its all about calories in/out and exercise. That's how I get & maintain my results. I did it after DS and lost the 100# I gained with him.

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